We recently welcomed green drinks back into our lives. We never stopped making them for any reason except that it was too much work in the midst of moving, packing, settling, planning, living-in-your-in-law's-basement-ing. But our kick's returned, and oh how we've missed them!
My new recipe (which eagerly counteracts the side-effects of Slow-FE :)) is intended to boost my iron levels in a way more natural than popping that small red pill every day.
Since iron-rich foods should be consumed with citrus for ultimate absorption, the base for this one is good ol' OJ. I like to get all my green drink ingredients at Whole Foods because I know I can trust each thing they carry on their shelves, including juices.
Give it a shot if you wish:
8 oz. OJ
4 oz. apple juice
2-3 C organic kale
1-2 C organic spinach
1 banana
1/2 C frozen strawberries
2 C other fruits (this morning I used cantaloupe for a couple servings of yellow fruit and more vit C)
This makes anywhere between 28 and 32 oz, depending on how good or bad I am at eyeballing my greens. Either way, I chug it all in the morning.
Think of it, my daily requirement of fruits, and almost all veggies, in a glass (or 2 or 3).
And, surely I can't be the only person that wakes up from an afternoon nap ravenous for something sweet?
1 C Greek yogurt
1/2 C frozen berries + fresh fruit of your choice
splash of water/juice
Delish.
One last thing: I don't add the yogurt to my green drinks because I've read numerous articles on separating dairy and iron-rich foods for better iron absorption. I don't yet have an opinion on how true this is, but until I can do my own research, I'm keeping them separate. (That also means I can't have kale powder on my chocolate milkshake :)).
15 July, 2011
14 July, 2011
26 1/2 weeks.
How far along? 26 1/2 weeks.
Total weight gain/loss: +21
Maternity clothes? Depends. I still have a pair of shorts I can wear (without my belly band!), and all my dresses/skirts are not maternity; most of my tops aren't either. I have some maternity shorts that I love, and jeans. Otherwise, I do like my clothes best.
Stretch marks? Not a one. Praise the Lord!
Sleep: I've been very restless lately and feel like I spend the entire night throwing myself from one side to the other or dreaming that I'm in labor.
Best moment this week: Our little girl puts herself in the strangest positions so that my belly looks completely lopsided with her bottom pushing hard against me. It's hilarious. Next time I'll try to snap a picture.
Movement: Pretty constantly.
Cravings: No.
Genders: BOY and GIRL
Labor Signs: Still just Braxton Hicks contractions; a few painful ones here and there that take everything out of me, but nothing too concerning. I notice the contractions are much harder when I haven't had enough water throughout the day, so I'm really focusing on keeping these tummy muscles hydrated. Still no dilating, as far as we know.
Belly Button in or out? :) Still very out, thank you.
What I miss: BELTS! I've had this weird longing for my belted tunics that I haven't seen in months.
What I am looking forward to: Moving, nesting, nursery shopping, having our babies (in that order, please).
Weekly Wisdom: Drink tons of water, and exercise.
Milestones: Well, we're almost to the third trimester. Yes, this pregnancy has absolutely flown by.
Other: At my 26 week appointment earlier this week I just measured in at 29 centimeters! Only 3 centimeters big for a normal, singleton pregnancy.
My glucose test came back fine, which was a relief to me. But who knew the risk for gestational diabetes is higher in women carrying multiples? Also, my iron's a bit low, "because you've got two babies, for heaven's sake!" says my midwife. At least she's not worried about it. I put myself on an iron supplement, which I suppose I'll continue taking, but I much prefer my midwife's mentality that I can't get enough taking supplements, I have to absorb it through daily consumption of those delicious dark leafy greens and red meats. I guess I'll have to have spinach salads and a filet every night. Tough life, it is.
Overall, this pregnancy has been incredible thus far and I have absolutely zero complaints. I feel awesome, and can't believe how fast it's flying by!
13 July, 2011
My baby shower.
Several weeks ago my sister, along with Amber, one of my best friends and bridesmaid in my wedding, threw me (and the babies!) a beautiful baby shower. Everything edible was either blue or pink, as were the decorations. The centerpieces were "onesie cupcakes" or "washcloth lollipops" that my sister creatively put together.
People came from near and far (the furthest guest flew from Arizona!) to shower us with love and celebrate our twins.
Once home I was able to lay out the gifts on our bed. . .we've been so blessed:
People came from near and far (the furthest guest flew from Arizona!) to shower us with love and celebrate our twins.
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| (all photos by Ashley) |
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| Annie holding our cousin, Evan. |
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| Peter's sister, Tirzah, and his grandmother. |
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| Yes, twins run in my family. My cousins Emilee and Olivia. |
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| The favors Amber created- mesh bags with pink and blue tea bags inside. Add a tag- "Twins are brewing". Voila. |
Once home I was able to lay out the gifts on our bed. . .we've been so blessed:
06 July, 2011
Dancing in the minefields.
We've had a week of dancing in the minefields over here. A life of it, actually.
Two weeks ago we completed pages upon pages of paperwork for UK visas, made appointments to be fingerprinted, and were left to wait for some final documents from the university before mailing off the applications.
Tedious, but fairly easy, right? Wrong.
Thing is, everything is time sensitive (not to mention expensive) in this process, and the documents had to be here by a certain date. Well they weren't. FedEx didn't follow through with their end of the deal in picking up our package at St. Andrews and overnighting it to Cleveland. Needless to say, things are hectic. Peter's visa application expired in the meantime, and he's since applied for a second time.
Here's to praying that letter is here before my application expires next week!
We got a bite on the car over the weekend, which was bittersweet to say the least. Plans were made for a test drive Tuesday evening. Tuesday morning the check engine light decided to make an appearance. Nonetheless, Peter took care of the light that afternoon, showed the car that evening, and sold it.
God has been gracious. We're leaping hurdles, huge hurdles, but they're things I have to document because in years, we'll look back and laugh. Remember when we had to reapply for visas because the papers didn't arrive in time? Remember running to every Post Office in Cleveland Heights and South Euclid trying to track the letter down? Remember the day we were supposed to show the car and the 'check engine' light came on? How 4 weeks after school started the twins were due? How we lived in your parents' basement for 3 1/2 months to save money so we could move? How none of this was part of our plan? We'll see the hand of God and how none of this was in vain. So, we keep pushing on because it's hard for a reason.
I know this was going around quite a while back, and yes, I did catch it then, but it came to mind again today after our recent chain of events, so I wanted to post it.
Two weeks ago we completed pages upon pages of paperwork for UK visas, made appointments to be fingerprinted, and were left to wait for some final documents from the university before mailing off the applications.
Tedious, but fairly easy, right? Wrong.
Thing is, everything is time sensitive (not to mention expensive) in this process, and the documents had to be here by a certain date. Well they weren't. FedEx didn't follow through with their end of the deal in picking up our package at St. Andrews and overnighting it to Cleveland. Needless to say, things are hectic. Peter's visa application expired in the meantime, and he's since applied for a second time.
Here's to praying that letter is here before my application expires next week!
We got a bite on the car over the weekend, which was bittersweet to say the least. Plans were made for a test drive Tuesday evening. Tuesday morning the check engine light decided to make an appearance. Nonetheless, Peter took care of the light that afternoon, showed the car that evening, and sold it.
God has been gracious. We're leaping hurdles, huge hurdles, but they're things I have to document because in years, we'll look back and laugh. Remember when we had to reapply for visas because the papers didn't arrive in time? Remember running to every Post Office in Cleveland Heights and South Euclid trying to track the letter down? Remember the day we were supposed to show the car and the 'check engine' light came on? How 4 weeks after school started the twins were due? How we lived in your parents' basement for 3 1/2 months to save money so we could move? How none of this was part of our plan? We'll see the hand of God and how none of this was in vain. So, we keep pushing on because it's hard for a reason.
I know this was going around quite a while back, and yes, I did catch it then, but it came to mind again today after our recent chain of events, so I wanted to post it.
05 July, 2011
Independence Day in Detroit
We had a loaded weekend full of nothing but sunshine and fun in Michigan. Friday morning Peter and I got on the road pretty early to pick Daniel and Ashlee up at the Detroit airport on our way in.
Friday afternoon we did a whole lot of relaxing. . .
When Dad got home from work he grilled chicken and we whipped together mashed potatoes, grilled veggies and a killer salad. Later we had a bonfire complete with s'mores after putting the little ones to bed.
There was, of course, lots of cuddling and chasing with these two precious kittens my family recently added to their number of mouths to feed.
On Saturday we rented a boat and cruised Lake Orion all day. We tubed, picnicked and swam to our hearts' content.
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Mom and Dad had a blast on the tube. . .![]() |
| . . .until it started sinking, and Mom swam for her life while Dad stayed behind and tried to figure out the problem. |
| The little girls did not like the rocking of the boat. . . |
| . . .or the boys hanging off the tube. |
Mom packed BBQ roast beef, buns, cheese, chips, fruit and drinks galore (delicious food is never lacking around there) so we could picnic at Dollar Bay as well.
| Yes, my husband is sunburnt. |
28 June, 2011
24 weeks
We're just over 24 weeks, and I am so so thankful for healthy, happy twins. Though their movements are becoming a bit painful here and there as space gets tighter and tighter, I have absolutely zero complaints about this pregnancy. It's been so enjoyable and well, a breeze.
We had an ultrasound at the hospital this morning to check the babies' weight, length and all-over size. Their hearts look beautiful, as do their brains, kidneys, and everything else. I also had the tech confirm that none of the pink or blue clothes we have would need returned. We're a-ok on the genders. :)
Everything measured on track for an October 17 due date and there are no signs of dilation or preterm labor.
Our little boy weighed in at 1 pound 3 ounces. Here's a sweet, sweet picture of the little guy's profile.
We had an ultrasound at the hospital this morning to check the babies' weight, length and all-over size. Their hearts look beautiful, as do their brains, kidneys, and everything else. I also had the tech confirm that none of the pink or blue clothes we have would need returned. We're a-ok on the genders. :)
Everything measured on track for an October 17 due date and there are no signs of dilation or preterm labor.
Our little boy weighed in at 1 pound 3 ounces. Here's a sweet, sweet picture of the little guy's profile.
And our baby girl, a tad bigger than her brother, weighed 1 pound 5 ounces. She wouldn't cooperate for a profile shot, but here's one that the tech was able to get:
| I'm not sure why this is so blurry. Must have been my scanning abilities -or lack thereof. |
| Her hands up near her eyes. |
23 June, 2011
23 1/2 weeks
Not much new to report. . . I'm still feeling awesome and loving pregnancy (those two just might go hand-in-hand). We're feeling (and seeing!) movement like crazy, and my belly is about as hard as a concrete slab (there has to be something better to compare it to).
Here's a belly picture for those interested in our progress:
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